Change for the better

If you have made the decision to change, whatever your problem, we can help and guide you to break negative thought patterns and change those bad habits. This mind focused therapy really can help you change for the better.

About mind focused therapies:

Truly discover and experience the joy of how amazing you are!

Mind focused therapies is a mixture of all the best parts of many therapies to help you become the ideal person you want to be.

What is mind focused hypnotherapy?

Mind Focused Hypnotherapy is used to make positive changes to how we respond to our emotions, behaviour and thought patterns to make lasting changes to our lives.  This branch of mind focused hypnotherapy is different from the traditional hypnotherapy.

This new approach to hypnotherapy draws from a range of theories and this results in success to achieve your personal goals and needs. Using a range of techniques helps to create a personal approach and avoiding the one fits all approach.

This style of therapy focuses on guiding the client out of any problematic situations affecting their lives (any fears, phobias, lack of confidence) to live a more happy life.

 Welcome to Mind Focused Hypnotherapy

Based at Tranquil Studios Wellbeing Centre - Retford

 How We Can Help You

We offer a wide range of specialist and individual tailored programmes that include some of the following:

Initial Consultation

with no obligation to have any treatment

The initial consultation is designed to give us a chance to meet and discuss your needs and we will assess what you want to achieve, how life skills can

help you and to answer any questions you may have. It's a wonderful opportunity to learn how I can help you to succeed in making those changes you desire.